How to Stay Healthy this Thanksgiving
- Nov 24, 2016
- 1 min read
Holiday weight is so real! You and I both know how it goes... you've been great all semester, eating well and working out regularly. Then you get back to mom's house and she starts cooking and baking and your bed is so comfortable and the gym seems so far away. Before you know it, you've packed on an extra five pounds. Firstly, there is no shame in that. Weight fluctuates as easily as the weather so don't let a number on a scale bring you down. Secondly, I found a great little article to help you avoid an unwanted poundage this holiday season. So read up and eat up!
5 Ways to Have a Healthier Thanksgiving
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